Celtuce
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While the exact origins of celtuce are unknown, it is thought to have originally come from the Mediterranean coast. It is medium to large in size and consists of dark green leaves resembling romaine lettuce atop a long, thick stem. Celtuce is crunchy, succulent, and juicy when fresh and has a flavor similar to celery, but with a stronger earthy tone. When cooked, the stem has a nutty, green flavor and smoky aftertaste with notes of bok choy and water chestnut. Besides, celtuce is low in calories, yet packed with vitamins and minerals, including iron, calcium, magnesium, phosphorus, potassium, vitamin C, and B vitamins. In addition, it is an excellent source of manganese, which is important for metabolism, calcium absorption, and regulating blood sugars
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