Ancient Romans used Chicory root as a ‘cleansing’ medicinal herb that was prescribed to cleanse the blood. This root has a similar appearance to a parsnip, not to mention that it has a robust, bitter flavor and therefore should be used very sparingly when added to culinary applications. In addition, Chicory root is high in vitamin C and antioxidants and is also a rich source of beta-carotene and inulin. Besides, this tuber is said to have anti-inflammatory and antibacterial properties. As a matter of fact, chicory root is most commonly used dried, granulated, and roasted as a coffee substitute, or additive to coffee grounds as it contributes a rich, robust layer of flavor.
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