The spiciness of wasabi mustard is not something to worry about, just in case you're not into peppery stuff and all, because when it comes to these leaves, their spiciness does not linger on the palate. In fact, all it does is simply provide a sharp cleansing note with accents of horseradish and mustard. Besides, Wasabi mustard greens are rich in Vitamins A, B and C, as well as anti-cancer phytochemicals. Vitamin A, for instance, is needed for eye health, vision, immune function, cell growth, reproduction and fetal development. In addition, wasabi mustard is quite special because it is extremely versatile and may be eaten raw, stir-fried, steamed, braised or pickled.
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