Kohlrabi
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The first written record of kohlrabi was actually in 1554 by the botanist Matthiolus. Besides, this vegetable is a stout cultivar of wild cabbage, and even its taste and texture are similar to those of a cabbage heart, albeit a bit milder and sweeter. It is worth noting that the health benefits of kohlrabi include its ability to improve your digestive processes, help you lose weight, may reduce the risk of cancer, boost the immune system, regulate the metabolism, increase circulation, strengthen bones, improve vision health, and assists in protecting muscle and nerve function. Cooking-wise, this bulbous vegetable is frequently enjoyed raw in salad or slaws.
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