As a matter of fact, Red Belgian endive was created specifically for its uniform size and shape, tolerance to internal browning, resistance to bolting, reduced bitterness and improved coloring. The leaves of this beautiful endive fold tightly over one another to form a torpedo-like shape. Besides, they have red to burgundy edging and a slightly bitter flavor. In addition, this variety is a good source of folate, potassium, calcium, magnesium, vitamins B6 and C, as well as thiamin and copper. It is also known to support digestive health and is high in dietary fiber.
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