Mammee apple
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Mamey apples have an unusual appearance for a tropical fruit. They can grow to the size of a small cantaloupe, measuring anywhere from 10 to 20 centimeters in diameter. Their light brownish-gray skin has a texture and firmness similar to a mango. Peeling away the thick skin reveals an astringent, whitish pith, that is typically discarded. The aromatic flesh is a golden yellow or orange color with a smooth consistency. It can either be firm and crisp or more tender and juicy depending on level of ripeness. The taste of a Mamey apple is somewhat like passionfruit and apricot with a hint of berry flavor and a little tang. Mamay apples are often eaten fresh, although their pulp can also be used to make sauces or purees for desserts or baked goods. Besides, they contain vitamins A, C and folate, as well as important amino acids like lysine. Mamey apples are also a good source of fiber and minerals like phosphorus, calcium, iron, and potassium.
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