Believed to have originated in Indonesia, the mangosteen fruit is sweet and tangy, juicy, somewhat fibrous, with fluid-filled vesicles and an inedible, deep reddish-purple colored rind when ripe. Nutritionally, this amazing fruit provides a variety of essential vitamins, minerals, and fiber while being low in calories. Besides, it is rich in vitamin C, which provides resistance against flu like infectious agents and scavenges harmful pro-inflammatory free radicals.
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