Native to China, loquats can be smooth or fuzzy, yellow to yellow-orange, and round, oval, or pear-shaped. Besides, these fruits have a smooth and firm flesh, similar to an apricot, and a sour flavor that mellows into a lightly sweet and delicate grape finish. Not only do they taste delicious and refreshing, loquats are also blessed with many nutritious and health benefits. For one, they are a source of calcium, potassium, fiber and vitamin A. They are also used in Chinese medicine for digestive and respiratory issues. Furthermore, Potassium in this fruit is an important component of cell and body fluids and helps to control the heart rate and blood pressure.
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