Domesticated in China more than 2,000 years ago, plums are one of the most important and most diverse stone fruits’ crops in the world. They have a firm, juicy flesh and a smooth peel with a natural waxy surface that adheres to the flesh. Plus, their taste ranges from sweet to tart; the skin itself may be particularly tart. Besides, plums contain many vitamins and minerals, in addition to fiber and antioxidants that may help reduce your risk of several chronic diseases