Soursop
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As a matter of fact, early evidence traces the Soursop's history to the West Indies as well as the northern portion of South America. This fruit is more or less oval or heart-shaped, and has a yellowish-green skin along with a fibrous flesh that is musky and sub-acid in flavor. You can enjoy the fresh white pulp inside, or you can simply turn the nectar into juice, punch, and desserts like ice cream. Nutritionally, the soursop fruit is a good source of calcium, phosphorus, and vitamins B-complex and C, as well as iron. Plus, its anti-inflammatory properties can help clear out airways, relieve congestion, and soothe irritation for patients suffering from respiratory ailments like a cough, cold, or other forms.
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