Cultivated in the Seychelles and Madagascar, Ceylon Cinnamon (AKA True Cinnamon) is used as a flavoring agent in many delicious foods. Besides, the oil obtained from its bark is used in dental and pharmaceutical preparations, not to mention that it is also used to aid in digestion, relieve from headache, gastrointestinal and respiratory disorders. In addition, Ceylon cinnamon stimulates insulin-like activity by reducing insulin resistance in the body, which helps glucose metabolize in the liver. As a matter of fact, this cinnamon is also a promising treatment for people looking for alternatives to synthetic insulin therapy.