Native to Thailand, Brahm Kai Meu mangoes are typically eaten when young and crunchy in texture, because at this particular stage, they boast a favorable sweet flavor. Besides, they contain enzymes that are beneficial for digestion, along with potassium, magnesium, iron and folate. In addition, they are high in polyphenols, which may have anticancer properties. Remember that these bad boys are best enjoyed before they fully ripen. So make sure you pick them at the right time!