Selected in New Zealand, Hayward has become the most popular variety for home gardens and commercial production. It is prized for its large size, attractive shape, delicious flavor and its abundant crops. This kiwi is moderately hairy and more rounded than other kiwi varieties, not to mention that it has the best eating quality of the existing green varieties, mainly due to higher levels of sweetness. Nutritionally, Hayward kiwis are rich in Vitamin C; contain a reasonable amount of dietary fiber and Calcium. Not only can kiwi fruits provide an extra boost to our immune system, they can also help us to manage our blood pressure.
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