Originated in Thailand, Rainbow mangoes are oblong and elongated with a multi-colored skin that catches every eye. Besides, their flesh is golden yellow and very sweet and juicy, not to mention that it has a tropical fragrance. No wonder these mangoes are quite valued in Asia, and not just for the above-mentioned qualities, but also for their nutritional profile. For one, they are an excellent source of vitamin C, calcium, phosphorus, potassium, and dietary fiber. Besides, they are full of nutrients that help support healthy eyes, namely Vitamin A and the antioxidants lutein and zeaxanthin.