Bred in New Zealand, the Gold kiwi has a bronze toned, smooth, hairless paper-thin skin, and a golden, sweet flesh with notes of pineapple and mango. As a matter of fact, Kiwi’s high level of potassium helps keep our electrolytes in balance by counteracting the effects of sodium. Besides, this fruit’s high vitamin C content along with other antioxidant compounds has been proven to boost the immune system.