Seedless Guava
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Found throughout Malaysia and other parts of the South Pacific, Seedless guavas are quite misshapen and range from round, ovoid or piriform, not to mention that they are often sweeter than the seeded varieties. Besides, their crisp white flesh is highly aromatic and offers flavors of peach, passion fruit, lime zest and rose. Nutrition-wise, Seedless guavas are an excellent source of vitamin C, potassium and dietary fiber. As a matter of fact, individuals with high intakes of dietary fiber appear to be at significantly lower risk for developing coronary heart disease, stroke, hypertension, diabetes, obesity, and certain gastrointestinal diseases.
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