Banana Flowers

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Considered a vegetable in many parts of the world, Banana Flowers are red-orange to deep purple, and consist of tightly compacted petals that house white tubular flowers within. Plus, this flower is starchy and slightly bitter, with more vegetal flavors, entirely different than the mature banana fruit. Nutritionally, Banana Flowers are a good source of vitamins A and C, which in turn is a strong antioxidant that can boost your blood antioxidant levels. This may actually help reduce the risk of chronic diseases like heart disease.
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Bananas