Lady Finger Bananas

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Native to Australia and Southeast Asia, Lady Finger bananas are actually thinner than the more common Cavendish bananas. Besides, they have a thin, bright yellow skin and a delicious flesh with a creamy consistency and a flavor that is sweeter than common bananas. As a matter of fact, Lady Finger bananas are full of good pre-biotic bacteria which is good for gut health, not to mention that they are also high in minerals such as manganese, magnesium, calcium and zinc. Furthermore, these bananas are very low on the glycemic scale , making them ideal for those on a diabetic diet.
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Bananas