Red Apples

Red apples have always been favored by those who appreciate both the sweetness of this fruit and its attractive colors. But what could be more attractive than a nice, red-skinned crispy apple? Red apples are mostly sweet, crisp, juicy and low-acid. Besides, they are mighty tasty when eaten raw, although they're not exactly a good choice for cooking. When it comes to red apple cultivars, there are plenty out there that seem to only have one thing in common - their red skin. In fact, not all of them are created equal, because each cultivar pretty much has it own flavor, shelf life, sweetness or tartness etc. Besides, some of the most commonly grown red apples you can find are Arkansas Black, Braeburn, Fuji, Honeycrisp, Jonagold, Red Delicious and Envy. It is worth noting that apples contain healthful nutrients regardless of their color. However, red apples have more anthocyanin, which may provide heart-healthy and cholesterol-lowering benefits. For instance, Red Delicious apples contain nearly five times as much anthocyanins as Granny Smiths. Red Delicious apples also have slightly more fiber, calcium, magnesium, phosphorus, potassium, and vitamin K