The Grimes Golden apple could be a parent of the famous Golden Delicious apple, which would be pretty darn exciting, if proven true, wouldn't it be? This apple is small to medium and slightly oblong to round in shape. With its smooth skin, deep yellow-green skin and its creamy white, crisp flesh it can make you fall in love with it after the first bite ! The Grimes Golden is also a good source of both soluble and insoluble fiber, which has been shown to help prevent heart disease and promote healthy digestion. Plus, it contains vitamins A and C, as well as a trace amount of boron and potassium, most of which is located in the skin. This apple is excellent as a dessert, or in cakes, sweet breads and muffins. And since it breaks down fairly easily when cooked, it is perfect for use in sauces, preserves and chutneys.
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