Limelight apples are named for their attractive shiny, bright yellow-green skin. These medium-sized apples are crisp and refreshing because of their high juice content. Plus, they tend more towards sweet than tart. One medium apple has less than 100 calories and plenty of important nutrients. It has fiber, Vitamin C, antioxidants and phytochemicals which in turn are a component in chronic disease prevention, protecting against heart disease, diabetes, and cancer. Limelights are best used for fresh eating, as well as juicing, but can also be used for cooking as well. You can add slices of these apples to spinach salads to contrast the bright green color with the darker leaves, or pair them with English cheddar cheese. Limelights aren’t known as keepers, though, as they can be kept in cool, dry storage for just two or three weeks.
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