Green Apricots
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These light green colored fruits measure between 3 and 5 centimeters in diameter and have an elongated oval shape. Besides, they have a bitter, acidic taste, with notes of almond, so they are not typically eaten raw due to their overly tart and bitter flavor. However, adding salt to them may help reduce their acrid or sour taste. Nutrition-wise, Green apricots contain the same basic nutritional content of the ripe fruits; however, they have less sugar content and fewer beneficial pigment producing compounds. They also have a high pectin content and are a source of vitamins A and C, as well as B-complex vitamins, calcium, phosphorus, iron and potassium. Some data actually suggests that apricots may help protect your liver from oxidative stress.
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