Chester Blackberries
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Nothing says “Summer!” like a thirst-slaking, fresh fruit salad, and if Chester blackberries aren’t in this fruity mix, you’re definitely missing out on a good thing! Developed and introduced in 1985, ‘Chester’ has large, sweet, high-quality berries with good flavor, making them a perfect addition to salads or fruit smoothies. Besides, their nutrient list is extensive as they are loaded with vitamin C, but are low in calories and sodium. They are also an excellent source of both soluble and insoluble fiber, vitamins A, E, K, and B vitamins, as well as antioxidants lutein and zeaxanthin, which scavenge free radicals and reactive oxygen species that play a role in aging and chronic diseases.
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