Milpero Tomatillo
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Native to Central America and Mexico, the Milpero tomatillo is firm with small pale seeds, and is covered by a parchment-like outer husk. These cherries are an excellent source of vitamin C, and are actually denser in minerals than their relative, tomatoes. They are also rich in dietary fiber, and have good amounts of vitamin A, vitamin K, niacin, potassium, manganese, and magnesium. Besides, they contain unique antioxidant phytochemicals called withanolides, which have been studied for their anti-cancer and antibacterial roles. Milperos are widely used in Latin and Mexican cuisine, and can be used raw, or roasted to heighten the flavor.
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