The name itself says it all! Honey dates range in color from light caramel to a deep brown and are usually plumper than most other varieties. Besides, they are soft bodied with a texture like that of creamy butter, not to mention that their flavor profile ranges from pleasant bitterness to light and sweet wildflower honey. When it comes to their nutritional benefits, these dates are an excellent source of dietary fiber, folic acid, iron, potassium, protein and B-vitamins. In addition, they make a healthy snacking alternative that tastes just like caramel candies.