Black Plantains
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Black plantains are distinguished by their stage of maturity and their thick dark peel which encases a starchy and dense pink to pale yellow-hued flesh. They also have a sticky texture and strong aromatics of vanilla and true nuances of banana. Besides, this “super-food” has more than twenty times the amount of vitamin A, about three times the vitamin C, double the magnesium, and almost twice the potassium as the common banana. Vitamin C, for instance, may protect your body against free radical damage that has been associated with aging, heart disease, and even some types of cancer
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