Adams Elderberries
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"Adams" is one of the most common elderberries grown in North America. Its fruits contain a high amount of vitamin C and have better, consistent quality than wild elderberries. Besides, their anti-inflammatory properties make them a great natural remedy for allergy symptoms. Inflammation of the sinuses, sneezing, itchy and watery eyes, swelling and a runny or stuffy nose can all benefit from this potent fruit. Elderberries are actually thought to be particularly good for hay fever and strengthening the upper respiratory tract.
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