Saba Plantains

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Originated in the Philippines, Saba bananas provide the same nutritional value as potatoes. They can be eaten raw or cooked into various traditional Filipino desserts and dishes. Nutritionally, plantains are one of the most potassium-rich foods on the planet. Potassium is actually the third-most abundant mineral in the body, but when depleted, low potassium can affect the function of a number of organs and processes. Plantains are also a good source of Vitamin A, which has a large part in skin health and cell growth, and is a necessary element for wound healing
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