Opal Star is basically a new and distinct variety of fejoia with a smooth, dark aromatic skin and a gritty, strongly aromatic flesh. And whether you are eating this fruit for its health benefits or its exotic taste, you will definitely benefit from its impressive nutrient content, considering it contains significant levels of vitamin C, as well as a diverse selection of B vitamins and trace amounts of vitamins E, K and A. Besides, its high levels of dietary fiber mean that this feijoa can help soothe symptoms of indigestion, constipation, bloating, cramping and general stomach upset.
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