Released in 1970, this medium-sized citrus fruit has an intense, rich red flesh that delivers a sweet-tart flavor. As a matter of fact, all grapefruit varieties provide an excellent source of vitamin C, potassium, and dietary fiber, not to mention that they have no fat and no cholesterol. One-half grapefruit, for instance, contains about 60 calories, which is why all dieters love this fruit! Besides, Star ruby grapefruits are the standard pink grapefruits in taste, flavor and appearance.
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