Patented in California in 1960, this Guatemalan variety of avocado produces a good quality fruit that has a cream-colored flesh with a rich and slightly nutty flavor. As a matter of fact, avocados are known as a nutrient booster because they enable the body to absorb more fat-soluble nutrients from foods eaten alongside them. They also provide many essential nutrients, including fiber, potassium, Vitamin E, B-vitamins, and folic acid, not to mention that they contain more protein than any other fruit.
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