Lyon Artichokes
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Lyon artichokes are actually the most imposing of all artichoke varieties, weighing in at an average of 450 grams - 900 grams each. When cooked, they develop a sweet and nutty flavor with notes of barley and butter. Plus, Lyon artichokes are substantial enough that they can be used for several applications. As a matter of fact, all artichoke varieties are inherently high in fiber and low in calories. They are also loaded with nutrients and phytochemicals known to contribute to the prevention of certain types of heart disease, cancer, and birth defects.
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