Omaha Artichokes
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The Omaha artichoke is one of several varieties that until recently was invisible in the culinary landscape outside of Europe. Although similar in color to the Anzio artichoke, it is more globular in shape. Plus, the Omaha artichoke is known for being less bitter and tannic than most artichoke varieties. When cooked, its flesh has a dense meaty consistency and rich flavors of butter, chestnut, wheat and caramel. When it comes to their nutritional benefits, artichokes are rich sources of potassium, the essential mineral that has an impact on numerous organ systems throughout the body. Besides, potassium helps to neutralize the effects of excess sodium, which is notorious for increasing blood pressure.
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