Globe Artichokes
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Traditionally cultivated as a perennial, the Globe artichoke has densely packed leaves that form a compact floret with pistachio and lime green tones throughout. When cooked, these artichokes develop flavors of toasted nuts, dry grass, and caramel. Besides, they can be sautéed, baked, grilled or microwaved. Nutritionally, artichokes are considered a heart-healthy addition to your diet for a variety of reasons. For one, certain ingredients in their leaves have been found to reduce the levels of bad cholesterol (LDL) and increase the levels of good cholesterol
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