Wasabi Arugula

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The leaves of Wasabi arugula taste just like the complex, spicy flavor of freshly made wasabi paste. Plus, this delicious little plant is indeed very high in vitamin A, and also contains vitamin C, calcium and iron. Besides, it is low in calories, and has some sodium and potassium as well. As compared to other leafy greens, arugula is low in oxalates, which are chemicals that actually inhibit the absorption of minerals into the body.
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Arugula