Wild Surrey Arugula

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Surrey arugula gets its namesake from Surrey, England, which is an historic county just southwest of London. This variety is defined by its jagged deep lobed leaves and strong peppery and mustard like nuances. Plus, it has a more peppery flavor than Baby arugula, and can be wilted, cooked or eaten raw. Nutritionally, Surrey arugula is an excellent source of vitamin K and vitamin A and a good source of vitamin C, folate, calcium, manganese, magnesium and potassium. Besides, the arugula plant helps in strengthening the brain, improving metabolic functions, mineral absorption, and boosting the immune system.
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Move: Wild Surrey Arugula

Arugula