Black Italian Cabbage
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Italian cuisine especially favors Black Italian cabbages in the cold-weather cooking season. Palm tree-like fronds are a characteristic of these cabbages that offer their very own subtle green cabbage flavor that has a tangy bite with an almost sweet aftertaste. Besides, Black Italian cabbages are low in calories and offer vitamin C, folic acid, calcium, and potassium. As a matter of fact, it is said that cabbages stimulate the immune system and prevent cancer. Cabbage juice, for instance, is claimed to be helpful for arthritis, gastric ulcers, depression, and gout. The young raw leaves of Black Italian cabbages are indeed tasty in salads. They also pair with beans or chicken. You can cook them until they’re soft in olive oil with a generous amount of garlic for a palate-pleasing side dish.
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