Taiwan Bok Choy Cabbage
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Taiwan bok choy cabbages are a variety of the common bok choy we frequently see in Chinese restaurants. These cabbages have large, oval-shaped light green leaves that are supported by white petioles. Besides, these leaves are tender and rich in earthy flavors with a hint of bitter green undertones. Given their relation with the common bok choy, Taiwan bok choys share the similar medical properties and nutrition. It is even said that they have the disease fighting properties. Even modern medicine has discovered that bok choy does contain high levels of cancer fighting compound known as glucosinolates. In addition, Taiwan bok choys are rich in vitamin C, Calcium, and other minerals that promote better skin, dental health, and bone fortification.
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