Broccolini
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This gorgeous Italian variety has spear-shaped, thin and tender vibrant green stems, not to mention that its flavor is understated, mild, peppery and subtlely sweet. As a matter of fact, Broccolini is a more versatile vegetable than common broccoli as it was bred to be tenderer but also to withstand higher heat. However, like other broccoli varieties, this one contains various bioactive compounds that have been shown to reduce inflammation in your body’s tissues. In addition, there are multiple studies out there that have shown that cruciferous vegetables, such as broccoli, may have a cancer-preventative effect.
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