Belstar Broccoli
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Broccoli is a ubiquitous vegetable in every amazing meal, and ‘Belstar’ happens to be one of its interesting varieties, especially since it is known for growing well in the winter. In addition, it is very nutritious like all broccoli varieties. Even though many people automatically think of citrus fruit when they think of vitamin C, broccoli provides 81 milligrams of this vitamin in just one cup, which is actually more than what you need in an entire day. Vitamin C plays a vital role in the formation of collagen, the main support system for the skin. Vitamin A and vitamin E are also crucial for healthy looking skin, both of which broccoli provides.
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