Baby Purple Cauliflower

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Discovered in the late 1980's, Baby Purple cauliflower is quite special, considering it ranges from light lavender to a deep purple in color. Besides, its flavor is milder, sweeter, nuttier and free of the bitterness sometimes found in large Purple cauliflower. Nutrition-wise, this purple beauty is high in both fiber and vitamin C and provides a moderate amount of folate, calcium, potassium and selenium. In addition, it contains a higher amount of vitamin A than traditional White cauliflower. This vitamin protects our eyes from night blindness and age-related decline. So, it's important to add this cauliflower to our daily menu, because after all, who doesn't care about their eyes?
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Cauliflower