Celeriac
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Originated in the Mediterranean Basin, Celeriac is a variety of celery cultivated for its edible stem and shoots. Besides, it tastes similar to the stalks of common celery cultivars, which is why it may be roasted, stewed, blanched, or mashed. The leaves and stems of this vegetable are also quite flavorsome, and aesthetically delicate and vibrant, which has led to their use as a garnish in contemporary fine dining. Because of its dense nutritional components, the intake of celeriac can actually offer a lot of health benefits. For one, it contains high amounts of dietary fiber, which is needed for proper digestion and metabolism. In addition, this herb contains high amounts of vitamin C, which has been proven to strengthen the immune system and destroy free radicals.
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