Versatile enough to be grown year-round, Conquistador is an early celery variety that produces full, upright heads packed with crisp, flavorful stalks. Oftentimes discarded for no apparent reason, celery leaves are actually a bonus to their stalks and completely virtuous on their own. For one, they are delicious, nutritious, and packed with intense celery flavor. Besides, you can prep them like you would any herb: minced, coarsely chopped, or left in their true, whole-leaf form. In addition, their nutritional benefits are worth reminding people of. For instance, celery is a great source of vitamin A and helps in protecting our eyes and eyesight. Among the other nutrients this plant is rich in, one can mention flavonoids, which inhibit the production of certain bacteria, and help us maintain a healthy stomach and esophageal lining.
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