Kashmiri Garlic
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Native to the Himalayan mountains, Kashmiri garlic looks like an individual clove of garlic. It has small, single cloves that offer a strong, pungent garlic flavor without the acidity present in other varieties. Often consumed in India for its health benefits, this variety is a good source of manganese, vitamins B6 and C, as well as copper, selenium, and phosphorus. In addition, Kashmiri garlic is also a source of calcium and vitamin B1, and Allicin. If you want to get healthy skin, take two cloves of raw garlic with some warm water every day, early in the morning and consume a lot of water the entire day. Your skin sure would be thankful for this kind of treatment.
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