Red Prickly Pear
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The Red Prickly pear has a deep red outer skin when ripe along with very sharp protruding spines. Besides, its inner flesh is a deep red, has an overall sweet flavor that is reminiscent of watermelon and contains numerous tiny black seeds. Nutrition- wise, Red Prickly pear offers a high amount of antioxidants, vitamins A & C and a variety of minerals. This fruit also offers powerful anti-inflammatory properties and has been used to successfully treat type II diabetes. In addition, it can be used in a variety of culinary applications, considering it can be pickled, made into a jelly, or vinaigrette for salads. The pear's sweet flavor is also ideal for adding to syrups, sauces such as barbeque sauce and cocktails
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