Baby Yellow Green Beans
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Typically harvested when immature, Baby Yellow green beans are lemon lime in color with translucent yellow succulent flesh bearing a handful of tiny and tender yellow seeds. These beans can be utilized in their raw form as a means to showcase their vibrant hue, considering they lose their catchy color when cooked. Nutrition-wise, Baby Yellow beans contain a large amount of water and offer some of vitamins B, C, A and E as well as manganese, iron and potassium. They also offer significantly less protein than shell type beans as a result of their immature seeds. However, for the highest nutritional content, these beans should be consumed raw or just lightly cooked.
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