A fine French delicacy, Rolande produces deep green, truly gourmet beans of delicate flavor and superb quality. Crunchy, fresh green beans are delightfully simple and easy to prepare, but knowing how to cook them is essential, as they are a deliciously perfect addition to almost any meal. Besides, the health benefits of these beans are noteworthy as they are rich in vitamins B1, B2, C, and K, manganese, fiber, folate, copper, magnesium, and iron. All of these nutrients combine to help keep your immune system strong, digestion running smoothly, and bones strong. Certain specific carotenoids that are found in green beans can also prevent macular degeneration, which is a decrease in vision and eye function.