Ambar is a Desi chickpea variety that combines early flowering and competitive yield. Besides, its uniform seed size and light brown seed coat color make it attractive for marketing. When it comes to their health benefits, all chickpeas contain a moderate amount of calories and several vitamins and minerals. They’re also a good source of fiber and protein. In addition, they are high in protein and fiber, which makes them a filling food that may help lower appetite and reduce calorie intake at meals.