Ranked for some time as the hottest chile in the world, according to the Guinness Book of World Records, Red Ghost chile peppers disguise their heat inconspicuously in small grooved pods that are slightly curved and come to a point. Their size ranges in length of 5 - 7.5 cm and about 2.5 / 5 cm wide. Red Ghosts's skin is smooth, waxy, glossy and firm, while the flesh bears less than edible seeds. The pod's membrane also contains high levels of heat, which extinguishes the assumption that removing the seeds removes the heat! Besides, cooking Ghost chiles will not reduce their vicious bite, so don’t even try if you know you can’t withstand this “hellish” level of spiciness! People with ulcers have been told for years to avoid hot spicy foods, but research has actually revealed that peppers are beneficial to ulcers. Besides, spicy peppers revs up the metabolic rate by generating the thermogenic processes in our body that generates heat.
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