Originated in the Netherlands, the Striped Holland bell pepper are yellow in color with deep red stripes that appear painted on in swaths. Plus, they are medium in size, with a somewhat uniform shape with a thick, bright green stem. In fact, all bell peppers are low in calories. So, even if you eat one full cup of them, you get just about 45 calories. However, you should not underestimate that one cup, because it will give you more than your daily quota of Vitamin A and C. In addition, the exceptionally attractive Striped Holland bell pepper have a sweet flavor and a crunchy texture, not to mention that their coloring alone makes them ideal for eating fresh and raw. You can slice them lengthwise and serve them on a crudité platter, green salad or simply as a snack. Plus, you can also serve their slices with a variety of dips.
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